请问提子的功效与作用有哪些？马奶提子的功效

　　请问提子的功效与作用有哪些？马奶提子的功效与作用「解析」

　　最近有很多热心网友都十分关心请问提子的功效与作用有哪些？马奶提子的功效与作用「解析」这个问题。还有一部分人想了解马奶提子的功效与作用。对此，绿润百科小编「笑谈自我」收集了相关的教程，希望能给你带来帮助。

　　1、养颜护肤：提子中含有一种强力氧化剂：类黄酮，类黄酮能清除体内的自由基，延缓衰老，同时提子中胡萝卜素的含量也很高，食用提子有助于维持皮肤细胞组织的正常机能，刺激皮肤新陈代谢，保持皮肤的润泽细嫩。

　　2、补充营养：提子中含有矿物质钙、钾、磷、铁以及多种维生素B1、B2、B6、C和P等，还含有多种人体所需的氨基酸，食用后可为人体补充一定营养。

　　提子具有果脆个大、甜酸适口、极耐贮运、品质佳等优点，虽然价格不菲，但在市场上以其 “贵族身份”而备受青睐。提子皮和提子籽内含抗氧化物质，对于心脑血管疾病具预防作用。所谓“提子”一词是香港人对葡萄的称呼，红、绿、黑是根据葡萄品种的颜色不同而进行的称谓。现在有些专家。种植者及商标上也把葡萄称“提子”，这是不科学的。

　　【英文介绍/For English】：

　　1. Beauty and skin care: Raisins contain a powerful oxidant: flavonoids. Flavonoids can remove free radicals in the body and delay aging. At the same time, the content of carotene in raisins is also very high. Eating raisins helps maintain skin cells. The normal function of the tissue, stimulate the skin metabolism, keep the skin moist and delicate.

　　2. Supplementary nutrition: Raisins contain minerals calcium, potassium, phosphorus, iron and a variety of vitamins B1, B2, B6, C and P, etc., and also contain a variety of amino acids needed by the human body, which can be supplemented by the human body after eating. Nutrition.

　　Raisins have the advantages of large crisp fruit, sweet and sour taste, extremely durable storage and transportation, and good quality. Although they are expensive, they are very popular in the market for their "noble status". Raisin peels and raisin seeds contain antioxidants, which have a preventive effect on cardiovascular and cerebrovascular diseases. The so-called "grape" is what Hong Kong people call grapes, and red, green and black are called according to the color of the grape variety. There are some experts now. Growers and trademarks also refer to grapes as "raisins", which is unscientific.